Don't juice if.....

Day 19, and round two of our juicing adventures!.....Exciting news, we have had over 2500 page views.  Pretty exciting since blogging is so new to us! For those new to out site, Bill and I have been married almost 30 years (as of September 25th this year)! We have 4 kids, 2 grandkids and  a morning show called Jumpstart Your Morning with Bill and Terry, heard weekdays 7-9am on WAFT Radio 101.1.

Bill's Mexican dinner, see my dinner? green juice in back

Our juicing adventures started just a few months ago; hence the beginning of this blog.  Does juicing really work? does it make you feel better? is it worth the effort? We had heard the pros/cons of juicing forever - but had never tried it. UNTIL, my health practitioner suggested I try a 21 day juice fast.  Since so many of you were interested, we decided to blog our journey.  Since the beginning, I have started a second round of juicing - with a couple of unavoidable meals. I am now coming to the end...only 2 days left!!  If you have time, go back and follow our daily adventures - the good, the bad, and the ugly!  We have tried all kinds of recipes - and we'll tell you which ones we liked - and didn't! We have posted several "must see" videos. More importantly, we are changing our eating habits.

Don't juice if you are not willing to change old habits.  Honestly, why put yourself to all the effort and then resume the same old eating patterns, fast foods, junk foods, etc.  You will find yourself getting that sluggish, so-so feeling, tired, and well, you get the picture.  We have met many along our journey who have tried juicing.  I only know of one that just couldn't cut it. We know of several that are venturing out and want to make lifestyle changes.

BTW, we finally made it to The Main Squeeze, here in Valdosta! A friend of ours (Steve) bought a "Super Green" juice for me to try - it was better than ours!  Go figure!  We used almost the exact same recipe and quantities.  Bill got the "Tropical Superfood" smoothie and it was "super good'!  We had a great guy, Michael, that waited on us! I think I need a blackboard like they had on their wall with all the recipes on it - super cute!

 We have a packed weekend! I'll let you know what we are going to do next!  Hang on!

Michael, The Main Squeeze