5:30am Terry - juice, Bill - slim fast smoothie with peanut butter and banana (For the record, I do not think they are healthy)
7:00am Arrived at EXPO. After setting up and ready to meet listeners, Bill went to a Media breakfast and had a sausage biscuit. Terry - rest of mean green juice
8:00am Jennifer had not had breakfast and I was still a bit hungry. Guess what we found? A vendor that had sausage, egg, cheese sandwiches. I didn't have the bread or sausage - just a fried egg and cheese and it was actually quite tasty.
Lunch Bill - fully loaded hotdog, Terry - Baked potato with cheese, banana
Snacks throughout the day....... Terry - pretzels, kumquats, few bites of popcorn, water. Bill had the same, plus, ice cream! I was especially excited to meet Fanchone of Kumquat Growers! I love kumquats and bought a bag to munch on throughout the day!
Supper- I admit, I caved. I had laid out the ingredients to make some soup when we got home, but we were tired and still had several things to do sooooooooooooooo Bill had chicken nuggets and a loaded baked potato from Wendy's and I had a Cantina Burrito (Veggie) from Taco Bell with chips on the side. I did pretty good till supper, Taco Bell is not the best fast food. But the soup laid out for tonight is cooked and ready for supper tomorrow.
Tomorrow is another day for all of us. We have got to make good choices or our health will continue to disintegrate. Don't dwell or the past, don't give up today. It's all about baby steps and making good choices one day at a time. 
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